Get a Consultation

What to Expect:

1. We get onto a call to understand out your existing eating pattern and workout routine, your short term and long-term fitness goals, and health parameters which are important to you

2. We'll set Specific, Measurable, Achievable, Relevant & Time-bound  goals during the call so you can achieve them

3. I will answer any specific diet- or workout-related queries you may have 

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Please note: We will not be customizing your diet or workout structure for you during the consultation call. 

The consultation is for you if:

1. You've been following a diet and workout combination but you're not losing weight anymore 

2. You cannot diet and workout anymore so need to understand how to maintain your weight 

3. You have a busy job and  struggle to make time for your food and lifestyle choices

4. If you want to skip serial dieting and want to transition to normal healthy food

5. You want to learn how to make healthier lifestyle choices